As your Performance Coach it will be my job to keep you focused and motivated, constantly setting you new challenges and monitoring your progress. I also think it's really important to help you outside of the gym so I will always be there to provide constant support and advice regarding your diet or any other difficult life style challenges.
Performance Coaching usually takes place in my private studio in West Worthing. However, sometimes it is necessary to see how you perform in your sport on the field/court/course and I am very happy to accommodate this also.
You decide what suits you and I'll come up with a suitable program to achieve your goals using what we have available.
My Coaching rates vary depending on your chosen package.